Journal
Hydrate Your Skin
In the past skincare has been overlooked by most. Washing your face in the shower with warm water isn’t going to cut it anymore. It doesn’t have to be complicated....
Hydrate Your Skin
In the past skincare has been overlooked by most. Washing your face in the shower with warm water isn’t going to cut it anymore. It doesn’t have to be complicated....
Building a Lasting Impression
In our everyday lives, we get so busy with all the things going on that sometimes we forget to take care of our ourselves and our appearance. We often hear...
Building a Lasting Impression
In our everyday lives, we get so busy with all the things going on that sometimes we forget to take care of our ourselves and our appearance. We often hear...
Expressing Gratitude
In today’s world, we see more and more young people indulging in social media and narcissism. People are more narcissistic now than ever before because of the current culture in...
Expressing Gratitude
In today’s world, we see more and more young people indulging in social media and narcissism. People are more narcissistic now than ever before because of the current culture in...
Fitness trends come and go every year
Fitness trends come and go every year, but we’re going back to the basics in 2018, according to a new annual survey from the American College of Sports Medicine (ACSM) published in...
Fitness trends come and go every year
Fitness trends come and go every year, but we’re going back to the basics in 2018, according to a new annual survey from the American College of Sports Medicine (ACSM) published in...
New Year's Resolutions
Becoming fit and healthy is, unsurprisingly, the most common new year’s resolution that people make. Year after year, countless people wake up on new year’s day and declare that this...
New Year's Resolutions
Becoming fit and healthy is, unsurprisingly, the most common new year’s resolution that people make. Year after year, countless people wake up on new year’s day and declare that this...
The Story with Scrubbing
For many of us, cleansing our face is a complete no-brainer, like brushing our teeth. It may even be that using a daily moisturizer is done on auto pilot, too....
The Story with Scrubbing
For many of us, cleansing our face is a complete no-brainer, like brushing our teeth. It may even be that using a daily moisturizer is done on auto pilot, too....